Keiko Shin Blog

Entries for April 2014

How I survived my first two weeks of Karate for Adults. Few weeks ago my kids, who are already pretty accomplished karatekas themselves, convinced me ...

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Kata is one of the earliest forms of karate training. It is how karate passed from one generation to the next. Kata are the pre-arranged sets of movements in which the karateka defends against several imaginary attackers in different directions. Each movement of a kata represents a self-defense technique against a potential opponent. These self-defense "applications" are traditionally called bunkai (analysis). All kata have an embusen, or performance line. This is the path of the kata, or rather, its floor plan. The movements of a given kata must always be performed in the correct order, and the kata must always start and finish on the same spot (Shotokan).

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